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Your running inspiration rescource

Training and Inspiration Great interviews with the elite ultrarunners of the world and loaded with inspiration, tips and tricks for training and racing The Swedish Ultrarunning portal were you find a race calender, race reports, results and statistics Trailrunning inspiration from Mikael who also lead a training group and puts on other running camp events

Training tips

Hill workouts

Mastering Hill Workouts, Hill training, demystified

Runners world, 2011 by Pete Magill

Ultrarunning blogs

 Interesting blogs will be added here.

Gear, clothes and fuel


Now shoes is an important part running and I am currently playing around with a range of different ones but the favorites for the last year has definetly been Hoka One One Stinson B Evo and Bondi B2. Other more recent additions has been the Pearl Izumi Trail – M2, Pearl Izumi Road – N2, Inov-8 X-talon 212 and Brooks cadance 2 and I really enjoy running in all of them.

When it comes to training and racing clothes there is a lot of comfortable shirts and shorts out there but my go to items for my races have been a Salomon tank top with slight compression and the Exo S-Lab Twinskin short.

For fuel I currently use Hammer gels, Tailwind Nutrition and Eat natural bars

More reviews will come


Although, one have to listen to some sponsored tips in the beginning this podcast is one of my favorites as you will get a ton of great information, links and inspiration. I have numerous times found myself laughing out load in public on my way to work.

Broadcasted from Sacramento, California with interviews from top american ultrarunners and other interesting ultrarunners

Talk ultra

Ian Corless with guests like Karl Meltzer and Emelie Forsberg make a great show that covers all that is happening in ultrarunning globally and also include a lot of inspirational race stories from elite ultrarunners and training tips.

Race calenders

International Association of Ultrarunners

Ultra links